Resources on Trauma and Eating Disorder Recovery
Trauma Recovery Resources
Books on Trauma
The Body Keeps the Score, Bessel Van Der Kolk
My Grandmother’s Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies, Resmaa Menakem
Trauma and Recovery, Judith Herman
Overcoming Trauma Through Yoga, David Emerson and Elizabeth Hopper
Podcasts on Trauma
Stuck Not Broken
Websites on Trauma
Adverse Childhood Experiences Click Here
EMDR International Association (EMDRIA) Click Here
Eating Disorder Recovery Resources
Books on Eating Recovery
Intuitive Eating, 4th Edition: A Revolutionary Anti-Diet Approach, Evelyn Tribole MS RDN CEDRD-S
The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food,Books on Body Diversity, Evelyn Tribole MS RDN CEDRD-S, Elyse Resch MS RDN'
How to Nourish Your Child Through an Eating Disorder: A Simple, Plate-by-Plate Approach to Rebuilding a Healthy Relationship with Food, Casey Crosbie RD CSSD, Wendy Sterling MS RD CSSD
Books on Body Diversity
Fearing the Black Body: The Racial Origins of Fat Phobia, Sabrina String, Ph.D.
The Body is Not an Apology, Sonya Renee Taylor
Heavy: An American Memoir, Kiese Laymon
Podcasts on Eating Disorder Recovery
The Every Body Podcast
Recovery Warriors
The Love Food Podcast
Peace Meal
New Plates
Websites on Eating Disorder Recovery and HAES
National Eating Disorders Association (NEDA) Click Here
Recovery Warriors Click Here
Health at Every Size Community Click Here
The Association for Size Diversity and Health Click Here
Mindfulness Resources
Full Catastrophe Living: Using the Wisdom of your Body and Mind to Face Stress, Pain, and Illness, John Kabat-Zinn
The Dialectical Behavior Therapy Skills Workbook, McKay, Wood, Brantley
Self-Compassion Website, Dr. Kristin Neff Click Here
